top of page

What is Introspective Hypnosis?

On the way to my Subconscious.jpg

Introspective Hypnosis is a very powerful method created by the Colombian hypnotherapist Aurelio Mejias. It is a combination of several techniques: Ericksonian Hypnosis, Forgiveness Therapy, Role Change, Past Life Regression, Spirit Assistance also known as Spirit Releasement.

The human body can act as a vault of repressed emotions. The conscious mind can remove any event or experience that might overload us, as a form of protection. We unknowingly put these repressed emotions “on hold” until we are ready to process them and move forward. If they are left there for a long time ignored, they can manifest as tension and pain in different parts of the body. They can also take form as phobias, anger, sadness, depression, anxiety, low self-esteem, allergies, addictions, self-sabotaging behavior and other psychosomatic symptoms.

The root of the problem could originate in past trauma in this or in previous life times. The objective of Introspective Hypnosis is to guide the

subconscious mind to the origins of trauma, and reliving and releasing that trauma provides very powerful therapeutic effect. Under hypnosis it’s possible to navigate the specific event in this or past life, acquiring details that led to this trauma. The past life regression is not the focus of the session per se, as the root of the problem could be in your current life, but it is very possible that your subconscious would navigate you to the past life.

It could be many different things that could be causing issues, as we have contracts and karmic attributes that need our understanding as to why things are the way they are in our lives. By taking this introspective journey, we are able to possibly find answers, forgiveness and resolutions. Sometimes we have unprocessed or suppressed emotions in our current or past relationships with other people, which can manifest in a wide array of problems. Here comes the Role Change and Forgiveness Therapy. It’s a very powerful conversational technique where you can actually speak with person and channel their response, and exchange forgiveness if needed. It doesn’t matter if this person is still living or has passed on. It is possible because under hypnosis we are in a state of high spiritual awareness. Forgiveness brings enormous emotional relief and power to move on with your life.

In some instances, there may be other energies attached to our energetic body causing unusual symptoms and behavior. These energies need assistance in releasing them into the Light. The attachment could form if theses spirits related to our lives, due to karmic lesson or they are confused, lost and as a result get attracted to people by some vulnerability. Many people feel great relief upon removing and releasing these spirits to the Light.

And finally we do chakra balancing.

The Introspective Hypnosis technique is a very flexible method, that is very adaptable to the needs and issues that each individual client brings to the session. Everyone’s session is unique. All the answers are within you!

If you have any questions or concerns, check out our FAQ page and/or reach out!

bottom of page